Aerobic exercise improves cognitive funtioning in adults over 55

From the April 1, 2009 issue of the journal, American Family Physician:

Clinical Question

Does aerobic physical activity improve cognitive function in older adults?

Evidence-Based Answer

Physical activity improves cardiovascular fitness in persons older than 55 years. Cognitive speed and auditory and visual attention are increased in healthy older adults who exercise.

To read the whole brief article, click here.